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When you're on a diet, you sometimes get tired of eating the same thing over and over again. Instead of wolfing down the same stuff every day, find out what ethnic foods fit into your diet and try something new.
Give Indian and Vietnamese restaurants a try. Their food is really good, and if you eat light meal, you'll lose weight! Buy an Italian cookbook if you usually eat meat and potatoes. Variety is the key: you can travel in your kitchen!
