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You can start losing weight today by using a very crafty fat-busting method. Set your table for portion control. If you use smaller dishes, you'll eat smaller portions. And guess what will happen? You'll lose weight! I know it sounds crazy, but it works. Try using a salad plate for pasta--you'll automatically eat less.
A study showed that 7 out of 10 people who are currently on a diet or a weight loss program felt more satisfied with less food when it was served on a smaller plate instead of a regular-size dinner plate.
Start using this fat-busting tip today and watch the pounds melt... literally!
